Are You Secretly Afraid You’re Getting Alzheimer’s?
Given all the attention Alzheimer’s is getting these days, it wouldn’t be unusual for anyone to fear they are developing it. When you have ‘a…
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7 Easy Tips For Improving Cognitive Function
We are often told by physicians, the media, and those around us the importance of regular exercise for the improvement of our physical bodies. It…
Your Journey of Self-Discovery
Self-Discovery is a lifelong exploration of our inner self. It gives us clarity in terms of who we are and what we seek to achieve…
How to Encourage Creativity
Like trying to squeeze water, the harder you try to be creative, the more infuriatingly impossible it often becomes. Creativity is one of those elusive things…
Effective Strategies on How to Stop Worrying
I consider myself to be an expert on worrying. All too well, I can remember the endless nights of tossing and turning with those annoying…
Winning Ways To Power Up Your Brain
You have the power to define your life. Just how much you accomplish depends largely on how well you control your attitude and behavior. To…
The Value Of Cultivating Your Intuition
We are constantly making decisions throughout the day. Some are routine such as what to eat for breakfast, but others can be life changing like…
5 Common Causes of Brain Fog
You need to stop by the grocery on the way home from work for two gotta-have items. One of the items is coffee, but you…
The Realities of Elder Abuse
Gerald, 73, had a stroke, which left him unable to care for himself. His son offered to help, and Gerald moved in with him and…
Supplements for Brain Health
Taking steps to keep your brain healthy as you age is certainly a wise move, and studies show that things like healthy eating, exercise and…