Daily Ways to Reduce Stress and Cultivate Mindfulness
Stress seems to be the underlying issue with many of our adverse conditions, whether they are psychological of physical. Much research shows that chronic stress…
Stress seems to be the underlying issue with many of our adverse conditions, whether they are psychological of physical. Much research shows that chronic stress…
We often hear from clients their main goal is to eat healthy, feel fit, lose weight, and look and feel confident in their own bodies.…
Don’t be deceived by their tiny appearance: These latest hearing devices have huge benefits when it comes to improving your health and well-being. Consider these…
Spend some time with the 50-plus age group and it becomes clear that memory and brain function are hot topics. With many baby boomers encountering…
A contributing cause of many diseases and medical conditions nowadays is stress. Experts warn us that stress impacts our ability to live and age well.…
From the walk you skipped this morning to the snacks you’ll have before bedtime, your daily choices may have a big impact on your risk…
From age 50 on, it’s not unusual to have occasional trouble finding the right word or remembering where you put things. But persistent difficulty with…
Traumatic brain injury usually results from a violent blow or jolt to the head or body. An object that goes through brain tissue, such as…
Every brain changes with age, and mental function changes along with it. Mental decline is common, and it’s one of the most feared consequences of…
Doctors usually rely on observation and ruling out other factors to diagnose Alzheimer’s. The terms “dementia” and “Alzheimer’s” have been around for more than a…