Sound Heals, Music Soothes
If you haven’t heard, the power of sound and music is the super elixir for learning, focus, communication, sensory processing, sleep, stress management, memory, social…
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Finding Comfort Beyond The Zone
During stressful times, we tend to gravitate to our comfort zones, those areas that make us feel safe or at ease. While this refuge might…
Great Tips for Caregivers During the Holidays
It’s easy for caregivers to get stressed out during the holiday season. During this busy season, we can be tempted to increase unhealthy behavior —…