Healthy Eating: Exploring the Benefits of Loving Chocolate
Chocolate lovers rejoice. Good news. Don’t worry about chocolate fitting into a healthy diet. Research proves it does. Starting with Mayan culture, desire for chocolate…
Chocolate lovers rejoice. Good news. Don’t worry about chocolate fitting into a healthy diet. Research proves it does. Starting with Mayan culture, desire for chocolate…
Hearing loss is a common problem among seniors, with nearly a third of people over the age of 65 experiencing some level of hearing impairment.…
Setting financial goals is an essential step in ensuring a secure financial future. However, creating a financial goal is only one part of the equation.…
As we grow older, chances are good that we’ll be asked to write an obituary for a friend or loved one. In fact, some of…
An evolutionary process of being human is to transition from one life passage to another. Be it graduating from college, getting married, or retiring from…
Back pain is never a fun thing to experience, but as we age, it becomes all the more noticeable and difficult to manage. Whether it’s…
Dieting may amount to nothing more than a simple math equation—eat less and exercise more to create a calorie deficit—but it is anything but simple.…
As you age, it’s important to be aware of the physical changes and health risks that can arise. While aging is a normal and natural…
A good definition of a boring person is someone who talks about his operation when you want to talk about yours. Ursula K. Le Guin,…
If you’re looking for a way to get some physical exercise, breathe deeply, and relieve stress, look no further than your garden. Planting and tending…