Living Your Best Life: Tips to Managing Back Pain as You Age
Back pain is never a fun thing to experience, but as we age, it becomes all the more noticeable and difficult to manage. Whether it’s…
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Balancing Your Life Priorities
Living a productive and meaningful life is a balancing act. With the pressures of today’s demanding and high paced world, most people struggle to find…
5 Situations Where It’s Better To Ask for Help Than To Do It Yourself
We’ve all been there before: feeling confident that we can complete a task on our own without any help. However, sometimes it’s better to reach…
5 Simple Water Conservation Tips for Summer
As the days get warmer and longer, you tend to use more water to keep yourself and your surroundings cool. Water conservation should be a…
6 Tips for a Healthier Lifestyle in Your 60s and 70s
As we age, our health becomes even more important than ever. Our bodies naturally change as we hit our 60s and 70s, so it’s important…
How To Invest In Your Confidence Every Day
Many people suffer with low self-esteem or a negative self-image. In fact, around 85% of the world’s population has had self-esteem issues throughout their lives,…
Five Ways to Flourish: Chasing the blues away
Everyone feels “blue” now and then. A wise person embraces their emotions but doesn’t feel compelled to hold onto the negative ones. What are some…
How Can Erectile Dysfunction Be Prevented as You Age?
Erectile dysfunction (ED) is a common problem among men, keeping them from getting or maintaining an erection. While aging increases the risk for ED, it…
Motivate Yourself to Get Started
What do you do when you find yourself dragging your feet to get stuff done? How do you overcome the emotional hurdles that prevent you…
Mindset Shifts for Successful Living: How to Think Like a Winner
Picture yourself standing on the grand chessboard of life, where the game requires more than physical strength – it demands a powerful mind. In this…