Three Simple Exercises to Help You Age Well
We are all capable of navigating a successful aging process if we are intentional with our behaviors. Although successful aging has a different meaning for…
We are all capable of navigating a successful aging process if we are intentional with our behaviors. Although successful aging has a different meaning for…
Everyday living can get chaotic and stressful if we allow it to be. All too often, we are sucked into the whirlwind of trying to…
Searching the Internet for medical advice can leave anyone with a bad case of information overload. The Internet can be very helpful, of course, but…
Today, most people with cancer are treated in the outpatient setting – they don’t have to stay in the hospital. During this time, they often…
To maintain financial fitness, let banking work for you. For tips on your banking needs, just ask Alex, our expert banker. Learn more about what…
Transition was in the air during the backyard reception honoring the work and retirement for the two Executive Directors of the nonprofit corporation, Jannus, Inc.…
Families often contact me to say their loved one is declining (dying is what many say), and they don’t know why? There’s no medical condition…
I don’t know about you, but I don’t like sneaky, silent things – especially things that might harm me. That is why I am a…
According to WebMD, your metabolism is how your body converts food into energy to facilitate optimal body functioning. And, as you age, your metabolism slows…
This year, Carolyn Hax, the syndicated advice columnist, celebrates 25 years of responding to American readers’ personal problems. Recently, in a special question-and-answer column for…