Update Your Caregiving Toolkit
Over time, you have gathered and developed a set of tools you use to help you manage your daily caregiving responsibilities – from calendar and…
Over time, you have gathered and developed a set of tools you use to help you manage your daily caregiving responsibilities – from calendar and…
We all get into bad moods sometimes; it’s part of the human experience. But that doesn’t make it easy. When you’re feeling down, grouchy, or…
Sure, you’re eating your vegetables and fruits and squeezing in exercise at least 20 minutes a day, but are you getting enough sleep, too? The National…
New research shows a dramatic increase in deaths from Alzheimer’s disease, with the number climbing from 16.5 per 100,000 Americans to 25.4 per 100,000 between…
Many of us have found ourselves asking the question, be it on ordinary days or in times of illness, “Why am I dizzy?” While dizzy…
Being proactive about your health has never been more important. The health care system in the United States is set up brilliantly to prevent you…
In his book Ageless Soul: The Lifelong Journey Toward Meaning and Joy (2017), psychoanalyst and former monk Thomas Moore offers us a great gift. Unlike…
The United States spends more money (by a wide margin) than any other country on health care. Our health care system is set up to…
Being happy is a state of mind that allows you to feel a range of positive emotions, including pleasure, joy, gratitude, contentment, and satisfaction. It…
Are you ready to learn some of the most important lessons of your life? Good, because what follows will act as a wake-up call to…