What Defines Your Best Self?
There is no getting around the reality that we all have our good and not so good habits. Simply defined, a “habit” is an acquired…
There is no getting around the reality that we all have our good and not so good habits. Simply defined, a “habit” is an acquired…
Summer storms can be unpredictable and powerful. They can cause damage to your home, disrupt power and water supply, and leave you feeling overwhelmed. Preparing…
Successful thinking is a mindset that enables us to reach our full potential. It provides us with the mental discipline to create and achieve positive…
Few would argue that walking isn’t a simple, effective way to get some low-impact exercise. In fact, doctors regularly suggest this activity as a way…
As people get older, they are more likely to experience health problems. This is especially true for people over the age of 60. Fortunately, there…
Mental health difficulties can be overwhelming and, unfortunately, they are an all-too-common occurrence. If you’re struggling with your mental health, it’s important to remember that…
Whether you are a wheelchair user or you know someone who is, a few tips can help make life a little bit easier. From choosing…
The quality of life of our aging loved ones is something we should strive to improve. Elderly family members may experience loneliness, isolation, and physical…
As parents, we all want our kids to develop healthy habits for taking care of their teeth. Not only does proper oral hygiene help ensure…
Many adults eventually realize they’re pressing the “volume up” button on the TV remote more often, or that a lot of people around them need…