Can Sleep Help You Lose Weight?
It’s no secret that many of us long to lose weight. According to the Centers for Disease Control, almost half of Americans have experienced obesity. If you’re…
It’s no secret that many of us long to lose weight. According to the Centers for Disease Control, almost half of Americans have experienced obesity. If you’re…
At the age of 75, American artist Alice Neel (1900-1984) began working on a portrait of herself, perched on the edge of a chair, nude,…
While reflecting on the idea of setting a New Year’s resolution for 2022, I realized that my personal and professional goals and desires are different…
In many parts of the world, snow season is upon us. Whether you are shoveling snow or using a mechanical snow blower, you are at…
In 1994 the movie “Forrest Gump” won six academy awards including Best Picture and Best Actor (Tom Hanks). The main character, slow witted Forest Gump,…
I know it’s only January, but I’m eager to start thinking about how February celebrates heart health and how important it is to renew and…
The importance of an annual eye exam cannot be understated. Not only do they help you keep tabs on any changes in your vision, but they’re a…
Learn how to make banking work for you. For tips on your banking success, just ask Alex, our expert banker. Understand more about the world…
Most of us, most of the time, find happiness elusive. This is because we don’t really know what happiness is beyond a vague notion of…
There is no escaping the adversity that touches all of us from time to time. But in the wake of incredible loss, there is a…