If Only You Could Love Yourself
If only you could love yourself, think how much happier and healthier you would be. Perhaps you would be less likely to put yourself into…
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If We Could Only Rewrite Our Past
If you could only rewrite your past, what would you do to minimize the experiences that still haunt you today? How would you use your…
Regaining Your Sense of Patience
For those of us who have hectic lifestyles, patience is probably not one of our top virtues. We often find ourselves rolling along from one…
How to Create a Wish Box
New opportunities in life begin with a wish: a desire or hope for something to happen. To turn your wishes into reality, start with a…
Finding A Purpose That Gives Meaning To Life
There is no end to the activities that make us look and feel productive. Throughout the day, we can occupy just about every minute of…
The Not So Easy Task Of Forgiving
Forgive and forget may be a seemingly impossible expectation when it involves someone who has caused you undue and deep-seated suffering. That sense of being…
The Essentials of Self-Respect
Self-Respect is a mindset that gives you a sense of pride, faith, confidence, and dignity in who and what you are. Ultimately, it has nothing…
How To Stop Being Manipulated
No one wants to be unfairly or unscrupulously controlled or influenced by others. And, yet, all of us are the constant targets of psychological manipulation…
Things Mentally Strong People Do
As we navigate through the challenges of life, it is essential that we focus on our personal and professional empowerment. To learn more, here are…
Gaining Control Of Your Villains
Your life is a story filled with exploits of optimism, sorrow, hope, dreams and much of everything in-between. And, like most stories, there is always…