Take a Moment
Have Faith in Yourself
The core of all faith stems from the deeply rooted conviction and heartfelt expectation of better things to come. Fueled by our belief in someone, something, or a higher power such as God, faith is the pathway to realizing our true potential. It promotes from within us a “can do” attitude and diminishes the stress,
Social Media: Like or Dislike
As humans, we are innately hardwired to connect with other people. For hundreds of thousands of years, our method of human contact was primarily face-to-face interaction. With the advent of smartphones, computers, laptops, iPads, and other technologies, we have exponentially moved away from in-person communication into the digital world of social media. What is social
The Essentials Of A Good Life
Today’s society instills in us a desire to want more…a bigger house, a faster car, a better smartphone, the latest and greatest hot items. We are constantly being bombarded with the lure of advertising and the glamour of what we see in the media. Our cravings to want more provoke a certain level of dissatisfaction
How To Create Your Happiness Jar
There is a lot to say about being happy, especially after going through a challenging year like 2020. So, why not make your happiness a focus for 2021? To start your journey, take a few moments each day to answer this question: What special persons, places or things brought you joy and laughter today? To
No Need To Apologize For Getting Older
All living people are aging. It is an inevitable and natural process that comes with the cycle of life. The good news is that we have some control over how we age. The better news is that we don’t need to deny or express regret to others about natural changes to our bodies. If you
How To Come Out Ahead In A Conflict
We deal with conflicts every day. Most of them cause insignificant blips in our stress levels, but there are the occasional ones that can be devastating. How we resolve a contentious situation can have a lasting impact on what happens in the aftermath. A skillfully implemented conflict resolution can stimulate opportunities for progress and growth.
Aim for Winning Decisions
In the heat of the moment, have you ever said or done something you later regret? Of course, you have. That is what we, as human beings, do when we allow our emotions to take over. Fundamentally, it is in our nature to experience a broad range of emotions. We are biologically hardwired to express
It’s Up To You
To achieve your maximum potential, it’s up to you to take ownership of your life. This means assuming responsibility for who you are and what you do. But, as straightforward as this might sound, most of us struggle with owning up to the personal responsibilities that are required to effectively manage the outcomes of our
A Simple Way To Contain Problems
What would you give to be problem free – to have no difficulties with your health, finances, relationships, or work? An enticing concept, but we all know that problems are inevitable. And most of us spend a good chunk of our day resolving problems as they pop up or mauling over the lingering ones. With
How to Add Spice to your Life
Take a few moments to assess what really adds excitement to your life. If you are struggling to find the answer, then it is time to add spice to your life. And, no, it doesn’t have to be something expensive, extravagant, or time consuming. Just add the right amount of spice to put a bounce