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Take a Moment

How to Effectively Confront People

By Patricia K. FlaniganJune 12, 2022

Hands down, most of us do not relish the thought of confronting another individual. And, why should we? By its definition, to confront someone means…

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Effective Strategies on How to Stop Worrying

By Patricia K. FlaniganJune 6, 2022

I consider myself to be an expert on worrying. All too well, I can remember the endless nights of tossing and turning with those annoying…

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Get Involved. Stay Socially Connected.

By Patricia K. FlaniganJune 1, 2022

After years of plotting and planning, the day final came. I retired. Just leaving from 30 plus years of a demanding career coupled with raising…

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Winning Ways To Power Up Your Brain

By Patricia K. FlaniganMay 22, 2022

You have the power to define your life.  Just how much you accomplish depends largely on how well you control your attitude and behavior. To…

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9 Insights That Count During Tough Times

By Patricia K. FlaniganMay 18, 2022

Part of life is taking the good with the bad. But, we all know that bad can be REALLY bad. If you are going through…

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The Incredible Power of Friendship

By Patricia K. FlaniganMay 5, 2022

Think about it. You are likely to cross paths with a vast number of people in your lifetime. Most will drift in and out with…

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How Strong Is Your Sense of Self?

By Smart Strategies StaffMay 4, 2022

Life is full of unexpected demands and challenges. We can easily find ourselves feeling overwhelmed and distraught as we attempt to tackle the hurdles tossed…

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Surprisingly Easy Ways to Spread Kindness

By Patricia K. FlaniganMay 1, 2022

A simple act of kindness can make a huge difference to the person on the receiving end. In fact, it just might set off a…

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How to Determine and Boost Your Self-Esteem

By Patricia K. FlaniganApril 17, 2022

Most of us have experienced gut wrenching times when our self-esteem suffers a crushing blow. At other times, it may seem that our self-esteem is…

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How to Embrace the Simpler Side of Life

By Patricia K. FlaniganApril 13, 2022

Everyday living can get chaotic and stressful if we allow it to be. All too often, we are sucked into the whirlwind of trying to…

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