Healthy Eating

My profoundly wise mother had a simple order for her five kids: eat your fruits and vegetables, drink your milk, go outside and play. She…

Food possesses a special magic in our memories and traditions. The food we like or don’t like may be preferences we learned from family members…

I don’t know about you, but I’m quickly realizing how much I take for granted the blessing of an abundant, accessible food supply being a…

Do you give a little shudder when you throw away food that might have been perfectly fine a few days ago? I do and if…

It’s February. Spring is a distant expectation. I’m a bit stuck inside and feeling now is the perfect chance to organize space, things, stuff. This…

Truth lies in the proverbial saying “you are what you eat” meaning to be healthy and fit one needs to eat healthy food. Anthelme Brillat-Savarin,…

I’m rather passionate about apples, but I confess to not owning an apple tree. My passion gets as far as the grocery store where picking…