It’s The Little Things That Matter
The goal for most of us will be to age gracefully. Aging well and aging gracefully have different meanings to different people. Your genetics, past…
The goal for most of us will be to age gracefully. Aging well and aging gracefully have different meanings to different people. Your genetics, past…
Healthy living and aging well means different things to each of us. It depends on our background, goals, and belief system. Living a healthy lifestyle…
An issue of The Spokesman Review published a letter from “Louise A,” an 81-year-old woman seeking advice from columnist Annie Lane. She was doing everything…
If someone said to you, may I share with you the secret of healthy aging? Hardly any of us would walk away from an offer…
What makes you find pleasure in another person’s appearance? The way we look is important to most of us, and it is human nature to…
We are living in a youth-obsessed culture, to be sure, and subtle forms of ageism are all around us. But it’s better than it used…
We have known for some time that people who are religious or spiritual tend to have better health and well-being (see David Williams and Michelle…