The Power of Faith: Insights for Successful Living
Faith is a concept that has been debated for centuries and can mean different things to different people. Simply put, faith is a strong belief…
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Advice for the Lovelorn
What are you willing to do to find love, especially later ln life? How might that love differ from what you sought earlier in life?…
Healthy Eating: Make No Bones About It
Make no bones about it: calcium is crucial for your bone health. But did you know that it’s also essential for other critical functions in…
Top Ways for Caregivers to Manage the Holiday Season
The holiday season is a joyous time of year. But for caregivers, it can add extra stress and challenges to an already demanding job. It’s…
Learning to Live with Asthma: Options for Treatment
Living with asthma can be challenging, but with proper treatment and management, it is possible to control the symptoms and enjoy a fulfilling life. Asthma…
Tips for Getting Out of Your Head and Finding Positivity
In today’s fast-paced world, it’s easy to get lost in the whirlwind of our thoughts, often spiraling into self-defeating patterns of negativity and self-doubt. Finding…
Retire, Relocate, Rejoice Living Life to the Fullest in New Horizons
Retirement often ushers in dreams of new beginnings and living life to the fullest. For many, this means stepping out of their comfort zone and…
A Reflection on Life: Aging Physically, Emotionally, and Spiritually
When was the last time you took a long, hard look at your reflection in the mirror? What did you see? Did you recognize the…
Holistic Wellness in the Workplace: Coaching for Mental, Physical, and Emotional Health
As you navigate workplace challenges, it’s crucial to consider a holistic approach to wellness. Holistic wellness in the workplace means prioritizing your complete well-being, whether…
Your Road to Success: What You Need to Know to Get There
Life is a journey, and success is the destination we all strive for. We often ponder what it takes to be successful, what it involves,…