The Magic of Smiling: Why It’s Important and the Benefits It Brings
The magic of a smile is undeniable. Regardless of where we are in the world, a smile transcends barriers and is a universal sign of…
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The Monster Within: Jealousy and How to Manage It
Jealousy is a universal emotion that we all have experienced at some point in our lives. When someone has something we want or is succeeding…
Three Ways to Flourish: Play a board game
When we play board games, we socialize, have fun, exercise our minds, and enjoy a variety of other benefits. It is one of the few…
How to Care for Your Elders – and Yourself
Are there older people in your life who need care? Is it sometimes difficult for you to meet their needs and yours, too? Do you…
Breaking Up With Constipation
Feeling “all backed up”? Is morning “need to go” missing? We’re speaking of the delicate and awkward topic of constipation and bowel habits with an…
Keep Your Cool While Exercising In The Heat
The dog days of summer are great if you’re lounging poolside with a magazine but can present a challenge if you’re trying to maintain your…
5 Ways to Create Financial Goals That You’ll Actually Stick To
Setting financial goals is an essential step in ensuring a secure financial future. However, creating a financial goal is only one part of the equation.…
Writing Your Own Obituary
As we grow older, chances are good that we’ll be asked to write an obituary for a friend or loved one. In fact, some of…
3 Reasons to Opt for IV Therapy
In the field of health and wellness, IV therapy has become an increasingly popular option for those seeking quick and effective relief from a range…
How Can Erectile Dysfunction Be Prevented as You Age?
Erectile dysfunction (ED) is a common problem among men, keeping them from getting or maintaining an erection. While aging increases the risk for ED, it…