Winterize Your Skin
With the onslaught of Winter comes dry air, cold temperatures, and possibly even snow. All of those things can do a number on your skin,…
With the onslaught of Winter comes dry air, cold temperatures, and possibly even snow. All of those things can do a number on your skin,…
Moving is challenging, especially for seniors. There’s nothing easy about leaving a familiar neighborhood, considering your age-related housing needs, downsizing into a smaller space, and…
Fitness trendsetters are onto something that ancient yogis knew thousands of years ago—yoga feels good and can help you stay healthy and fit. If you’re…