The Kindness Thread
A group or flock of ravens is formally known as an Unkindness. For centuries ravens have gotten a bad rap for being associated with dark…
Read More
How to Stay Connected with your Spiritual Side
Spirituality encompasses the pursuit of life’s meaning and an exploration of the broader world beyond personal encounters. It involves forging a personal link with a…
A Deep Dive Into the Meaning & Symbolism of Wedding Bands
A simple circle, often made of precious metal, the wedding band is much more than just a piece of jewelry. Over time and across cultures,…
10 of the Worst Habits for Your Heart
Heart disease is one of the leading causes of death worldwide, and lifestyle factors play a significant role in determining your risk of developing it.…
Love Your Heart
Each year the American Heart Association celebrates February as American Heart Month, a reminder that taking care of your heart gives you a better chance…
Be Health Smart on the Internet
Searching the Internet for medical advice can leave anyone with a bad case of information overload. The Internet can be very helpful, of course, but…
How to Create a Wish Box
New opportunities in life begin with a wish: a desire or hope for something to happen. To turn your wishes into reality, start with a…
Aging as a Spiritual Journey
An issue of The Spokesman Review published a letter from “Louise A,” an 81-year-old woman seeking advice from columnist Annie Lane. She was doing everything…