Living Your Best Life: Tips to Managing Back Pain as You Age
Back pain is never a fun thing to experience, but as we age, it becomes all the more noticeable and difficult to manage. Whether it’s…
Back pain is never a fun thing to experience, but as we age, it becomes all the more noticeable and difficult to manage. Whether it’s…
Have you ever wondered what exactly makes your back pain worse? Why does your back continue to hurt on and off again? Why does it…
We all know the importance of exercise, fitness, and generally staying active in order to age well. Exercise is a critical component in maintaining a…
The worldwide pandemic has transformed work and how it is done. Many people transitioned from working in an office setting into working remotely from home.…
In many parts of the world, snow season is upon us. Whether you are shoveling snow or using a mechanical snow blower, you are at…
If an aching back is starting to feel more like a regular thing — and less like something you randomly pulled at the gym —…