Top Myths About Skin Cancer
Several facts about skin cancer are probably familiar: it’s very common, it’s often linked with sun exposure, the most common types are basal cell carcinoma…
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Osteoporosis: How to Detect a Disease without Symptoms
Americans live with osteoporosis, and 44 million more Americans are at increased risk. Osteoporosis is a devastating disease, in part, because it’s a silent killer.…
Are You Getting What You Need?
Just the other day I made a simple dinner I thought was beautiful and delicious- enough to take a picture of it in fact. For…
Is A Vegetarian Diet A Healthy Diet?
There’s no question that nutrition trends and fads make great headlines. The appeal of a sure-fire fix to the daily task of healthy eating isn’t…
Vitamin D: What You Need To Thrive
Vitamin D requires sunshine for activation and as winter approaches many individuals will be deficient in this important vitamin. Vitamin D is a fat-soluble vitamin…