Why It’s Important To Manage Your Metabolism As A Senior
According to WebMD, your metabolism is how your body converts food into energy to facilitate optimal body functioning. And, as you age, your metabolism slows…
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5 Reasons Seniors Should Try Meditation
Meditation is a practice or technique that is used to help train your mind to unilaterally focus its attention and awareness away from external objects…
The Senior’s Guide to Online Financial Scams
As a senior citizen, the internet affords a number of opportunities — to stay in touch with family members, to reconnect with old friends and…
7 Health And Fitness Tips For The Elderly
No one is too old to prioritize their health. Here are seven health and fitness tips for the elderly. You can enjoy yourself and stay…
A Guide to Senior Storage
It’s important to find a good senior storage facility for your items. Seniors have somewhat different storage needs than people in other age categories, and…
10 Tips for Elderly Medication Management: A Guide for Caregivers
If you’re caring for an aging loved one, keeping a close eye on their medications — and understanding the purpose for each one — can…
Preparing For Death, Bad Health & The Money To Pay For It All
Death, deteriorating health and money — these are some of the most uncomfortable subjects to discuss with anyone, let alone our parents. However, when parents…
Senior Care Guide To In-Home Care
Many seniors today say that they would prefer to stay in their homes, or “age in place,” for as long as possible. But as people…
Can Your Parent Benefit From A Personal Care Assistant?
When you are a parent of young children, a “mother’s helper” can be a godsend. They help around the house or watch the children so…
7 Ways Senior Communities Promote Health & Wellness
To create a holistic lifestyle, many senior communities are embracing health and wellness programs. With nutritious meal plans, engaging social programs, and a variety of…