Is Back Or Sciatic Pain Preventing You From Reaching Your Exercise Goals?
We all know the importance of exercise, fitness, and generally staying active in order to age well. Exercise is a critical component in maintaining a…
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Eight Tips to Prevent Hearing Loss
Many adults eventually realize they’re pressing the “volume up” button on the TV remote more often, or that a lot of people around them need…
Prediabetes: Catch it, Stop it
If your healthcare provider says you have prediabetes, pay attention. It’s a wake-up call. Receive it as news you can use to become a healthier…
Common Fall Causes And Injuries in Seniors And How To Manage Them
When we age, our bodies go through a lot of changes physically. WebMD notes that as we get older, our bones become less dense and…