Monitoring Your Staff’s Mental Health
“Staff mental health” is a term used to describe the emotional, psychological, and social well-being of people in a workplace. The World Health Organization (WHO)…
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10 Top Essentials To Consider On Your Road To Recovery
Following any traumatic event that alters our lifestyle and shakes us to our very core, we are faced with the aftermath of how to recover…
5 Tips To Help Senior Couples Juggle Marriage And Life In Their Golden Years
Getting married in your later years is exciting, but may also require some planning and lifestyle adjustment to ensure a smooth transition. If you and…
Aging Well Takes Initiative
Successful aging is a worthy goal for all of us to strive toward. To be successful in the aging process, great initiative is necessary as…
Health Benefits Of Exercise For Older Adults
It’s never too late to start an exercise routine and enjoy becoming the fittest and healthiest you’ve ever been—not even if you’re in your 50s,…
The Key To Better Health
Healthy living and aging well means different things to each of us. It depends on our background, goals, and belief system. Living a healthy lifestyle…
Look For The Good and You’ll Find It
The dishwasher overflowed last night, you woke up to a kitchen floor full of suds and were late to work. You found out two days…
Good Can Be Great
Have you ever heard the following saying? “Don’t let great be the enemy of good.” We can often fall into this trap when considering our…
18 Tips for Surviving as a Caregiver
It is generally agreed upon that caregivers are at increased risk for declines in physical and mental health. The purpose of this article is to…
5 Tips for Living a Long and Blessed Life
As we approach the holiday season, it’s important to take the time to remember the truly important things in life. Aging well is a blessing…