Health Concerns to Keep Aware of As You Age
As you age, it’s important to be aware of the physical changes and health risks that can arise. While aging is a normal and natural…
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Get a Good Night’s Sleep with These Sleep Apnea Tips
Do you find yourself constantly waking up in the middle of the night gasping for air? Does your snoring keep your partner up at night?…
The Dangers of Untreated Hearing Loss: Why You Need to Take it Seriously
Hearing loss is a serious issue that is affecting more and more people every year. In fact, it is estimated that 1 in 4 people…
Is Back Or Sciatic Pain Preventing You From Reaching Your Exercise Goals?
We all know the importance of exercise, fitness, and generally staying active in order to age well. Exercise is a critical component in maintaining a…
Don’t Make These 6 Common Mistakes When Creating a Will
Creating a will is one of the most important things you can do to gain peace of mind and ensure your final wishes are honored.…
What to Expect When Moving to an Assisted Living Facility
Moving to an assisted living facility can be a daunting and emotional experience not only for the elderly but also for their loved ones. With…
6 Surprising Reasons You Can’t Lose Weight
You’ve been cutting calories, eating smaller portions and walking almost every day — a seemingly successful dieting strategy by all measures except one: the scale.…
Lessons from the Animal Shelter
When I retired from a long career in higher education, I looked forward to exploring new interests and opportunities, including volunteering for the causes I…
What Are Stem Cells & Why Does Your Body Need Them?
Stem cells are a fascinating subject of scientific research. These unique cells have the ability to develop into any type of cell in the body,…
5 Top Tips for Pain Relief If You Can’t See a Doctor Right Away
We’ve all experienced physical pain in one way or another. Whether you’re having a simple headache, a full-blown migraine, joint pain, or something worse, pain…