Six Ways to Flourish: Spend time with a dog
Each year, we celebrate the International Day of the Dog and National Dog Day on August 26th. However, one day is not nearly enough to…
Each year, we celebrate the International Day of the Dog and National Dog Day on August 26th. However, one day is not nearly enough to…
When we play board games, we socialize, have fun, exercise our minds, and enjoy a variety of other benefits. It is one of the few…
Singing a song is one of the most beneficial things you can do to flourish! Hundreds of studies have found that music, including singing, is…
Everyone feels “blue” now and then. A wise person embraces their emotions but doesn’t feel compelled to hold onto the negative ones. What are some…
The sun has inspired humans around the world since antiquity. It gives us energy and light. We bask in its warmth. We celebrate the sunrise…