How To Exercise During Illness
You wake up with a sore throat and the sniffles; is it an excuse to roll over and catch an extra hour of sleep, or…
You wake up with a sore throat and the sniffles; is it an excuse to roll over and catch an extra hour of sleep, or…
If you’re hurting, see a doctor. It’s sound advice that may seem obvious, but older adults in particular sometimes write off pain as a function…