How to Support a Loved One Struggling with Depression
Battling depressive symptoms is quite challenging, both for those experiencing them and for their loved ones trying the best they can to offer support. Depression,…
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Proven Strategies to Combat Depression and Reclaim Your Life
Depression, a complex mental health condition, can be profoundly debilitating and overwhelming, impacting countless individuals globally. Its insidious grip can render even the simplest daily…
How Does Depression Become More Apparent With Age?
Depression is the king of all psychological disorders. It is one of the most widespread disorders of the 21st century, and every third person carries…
Surprising Facts About Depression
Depression is often misunderstood as just feeling sad. But it’s a complex condition, and the facts about depression, depression symptoms, and depression management might surprise…
6 Psychological Effects Of Substance Abuse
It’s never the right time to shoo the brain’s reward center. The cycle is impenetrable, it seems. The darkness blankets us, and we embrace it…
5 Reasons Fresh Air Is Vital For Your Mental Health
Does your bedroom or living room have a window? Most likely, it does. Few activities are as beneficial to health and well-being as going outside…
How To Recognize Depression In The Elderly
Here’s an alarming statistic: according to the National Alliance on Mental Illness, more than 6 million Americans aged 65 and above live with some form…