How Does Depression Become More Apparent With Age?
Depression is the king of all psychological disorders. It is one of the most widespread disorders of the 21st century, and every third person carries…
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Surprising Facts About Depression
Depression is often misunderstood as just feeling sad. But it’s a complex condition, and the facts about depression, depression symptoms, and depression management might surprise…
6 Psychological Effects Of Substance Abuse
It’s never the right time to shoo the brain’s reward center. The cycle is impenetrable, it seems. The darkness blankets us, and we embrace it…
5 Reasons Fresh Air Is Vital For Your Mental Health
Does your bedroom or living room have a window? Most likely, it does. Few activities are as beneficial to health and well-being as going outside…
Positive Caregiving
Being a caregiver or care partner is one of the most difficult jobs there is. It is a job that provides a plethora of physical…
Eight Ways to Actively Fight Depression
When you’re depressed, it often feels like nothing in the world can make you feel better. Depression (link is external)is a devious disorder, because the…
Myths about Aging
One generation after the next goes through life with preconceived notions of what it means to grow older and what life will be like as…
How to Use Mindfulness To Prevent Depression
Most of us welcome sadness and pain about as much as a root canal — without Novocaine. They’re uncomfortable, unpleasant, and just no fun at…
How To Recognize Depression In The Elderly
Here’s an alarming statistic: according to the National Alliance on Mental Illness, more than 6 million Americans aged 65 and above live with some form…