Lessons from the Animal Shelter
When I retired from a long career in higher education, I looked forward to exploring new interests and opportunities, including volunteering for the causes I…
When I retired from a long career in higher education, I looked forward to exploring new interests and opportunities, including volunteering for the causes I…
Stem cells are a fascinating subject of scientific research. These unique cells have the ability to develop into any type of cell in the body,…
We’ve all experienced physical pain in one way or another. Whether you’re having a simple headache, a full-blown migraine, joint pain, or something worse, pain…
Music is everywhere. We can hear it while watching our favorite television programs or movies. It is often played in venues such as sporting events,…
If your doctor has mentioned you have pre-diabetes, it may be a blessing in disguise. Being given this information is an opportunity to turn your…
There is no getting around the reality that we all have our good and not so good habits. Simply defined, a “habit” is an acquired…
As people get older, they are more likely to experience health problems. This is especially true for people over the age of 60. Fortunately, there…
Many adults eventually realize they’re pressing the “volume up” button on the TV remote more often, or that a lot of people around them need…
Crucial to addressing work related challenges effectively and efficiently is your ability to build resilience. Individuals who are resilient are able to recover from and…
Has this ever happened to you? You are going about your day and suddenly you decide to head to the kitchen and find a snack.…