Hidden In The Chocolate
In 1994 the movie “Forrest Gump” won six academy awards including Best Picture and Best Actor (Tom Hanks). The main character, slow witted Forest Gump,…
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Creating a Quality Life – One Day at a Time
Most of us, most of the time, find happiness elusive. This is because we don’t really know what happiness is beyond a vague notion of…
Yoga Does A Body Good
Fitness trendsetters are onto something that ancient yogis knew thousands of years ago—yoga feels good and can help you stay healthy and fit. If you’re…
10 Life Lessons in Resilience
It’s an unspoken rule among all humans that the way to achieve a happy and successful life is to avoid the “bad stuff.” Avoid pain.…