What It Takes To Care For You
In the spectrum of life, where do you fall within your daily priorities? Do you put yourself at the top of your daily priority list…
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Brighten Up Someone’s Day
In an era marred with political strife, bullying, and senseless acts of violence, perhaps it is time for us to shift more attention to the…
Invest In a Meaningful Life
If you were to take inventory of your accomplishments throughout the day, you might be surprised. How much of what you are doing makes you…
How to Embrace the Simpler Side of Life
Everyday living can get chaotic and stressful if we allow it to be. All too often, we are sucked into the whirlwind of trying to…
8 Ways To Transition Beyond Survival Mode
Life is a roller coaster…full of twists, turns, ups, and downs. When we begin this ride, we are filled with wonderment, receptivity, and enthusiasm. However,…
How to Effectively Confront People
Hands down, most of us do not relish the thought of confronting another individual. And, why should we? By its definition, to confront someone means…
Get Involved. Stay Socially Connected.
After years of plotting and planning, the day final came. I retired. Just leaving from 30 plus years of a demanding career coupled with raising…
How Strong Is Your Sense of Self?
Life is full of unexpected demands and challenges. We can easily find ourselves feeling overwhelmed and distraught as we attempt to tackle the hurdles tossed…
Surprisingly Easy Ways to Spread Kindness
A simple act of kindness can make a huge difference to the person on the receiving end. In fact, it just might set off a…
Stay Active and Fit
Engaging in daily physical activity will positively impact your all-around health and well-being. You do not have to be a member of a fancy gym…