The Added Value of Laughter
How do you feel after a hearty laugh with that especially funny person in your life? Good or even better than good? Let’s hope so.…
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How to Move on from the Past
In the human journey, the past often casts long shadows on our present and future. Memories, regrets, and nostalgia can offer comfort and yet restrain…
Stress Relief Through Gardening
If you’re looking for a way to get some physical exercise, breathe deeply, and relieve stress, look no further than your garden. Planting and tending…
An Added Touch Of Kindness
In a world far too consumed by anger, hatred, and despair, an extra dose of kindness from all of us just might balance things out.…
When Tolerable Becomes Intolerable
Our conditions at home, work, and school and in our relationships with others are continuously in flux. Ideally, they are evolving from good to better,…
Adaptability: Try Surviving Life Without It
It goes without saying that change is inevitable. From the moment we are born, our lives are in constant flux. We change physically, mentally, and…
How To Invest In Your Confidence Every Day
Many people suffer with low self-esteem or a negative self-image. In fact, around 85% of the world’s population has had self-esteem issues throughout their lives,…
Motivate Yourself to Get Started
What do you do when you find yourself dragging your feet to get stuff done? How do you overcome the emotional hurdles that prevent you…
Be Mindful Of Your Well Being
As demanding as life can get, no wonder there isn’t much time to take care of ourselves. It is far too easy to get caught…
Connect To Your Passion
Passion is a powerful motivator. It can fuel the fires of inspiration and open doors to true happiness. When you discover something you love doing,…