Tap Into The Powerful Effects of Music
Music is everywhere. We can hear it while watching our favorite television programs or movies. It is often played in venues such as sporting events,…
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Balancing Your Life Priorities
Living a productive and meaningful life is a balancing act. With the pressures of today’s demanding and high paced world, most people struggle to find…
Changing Goals For Changing Seasons
While reflecting on the idea of setting a New Year’s resolution for 2022, I realized that my personal and professional goals and desires are different…
How To Tackle Adversity
There is no escaping the adversity that touches all of us from time to time. But in the wake of incredible loss, there is a…
Myths about Aging
One generation after the next goes through life with preconceived notions of what it means to grow older and what life will be like as…
Winterize Your Skin
With the onslaught of Winter comes dry air, cold temperatures, and possibly even snow. All of those things can do a number on your skin,…
I Like to Travel; I Just Don’t Like Traveling
I was having a conversation with a close girlfriend, and as it often does, the topic turned to the status of our love lives. She…
Be Your Best Advocate
Surprisingly, there is no shortage of individuals who would be eager to stand in as your advocate under the right circumstances. The list of possibilities…
7 Strategies For Keeping the Peace
Family gatherings can be times of wonderful reunions full of laughter, reminiscences, and the making of new memories. Unfortunately, for some people, family gatherings can…
How To Approach Being Criticized
Criticism is a double-edged sword. While it is usually something we don’t want to hear, it just might be the spark we need to make…