The Gift Of Gratitude
I enjoy many holiday traditions – decorating the house, making cookies with my mother’s hand-written recipes, preparing and sharing festive meals with loved ones, watching…
I enjoy many holiday traditions – decorating the house, making cookies with my mother’s hand-written recipes, preparing and sharing festive meals with loved ones, watching…
If you haven’t heard, the power of sound and music is the super elixir for learning, focus, communication, sensory processing, sleep, stress management, memory, social…
What is it like to be old? It’s an important question, because old age is the one place where every one of us is headed. …
It’s not a big revelation that meditation practice is a stress buster, but it is surprising the effect it could have on your professional life.…
As a young child I remember thinking, “I am going to live forever.” I matured. During the 1960s I was in my twenties and a…
A well-known passage from the Talmud, written about 1500 years ago, advises us to spend our lives learning if we want to have a good…
In today’s world, it can be easy to run through the maze of life without pausing to think of its meaning. Even after retirement, we…
Something Wicked This Way Comes Open locks, Whoever knocks. (Macbeth Act IV Scene 1) Over the past few decades Halloween has become one of the…
There is nothing like a close friend. But other kinds of friends are important, too, including casual acquaintances. In midlife and beyond, these might be…
In a community group I attend, a woman in her late 40’s talked about her struggle with depression. She explained that her two children were…