Breath, Spirituality, and the Last Stage of Life
As we move unceasingly into old age questions concerning our own mortality work themselves into our thinking and emotions. Where can we find meaning in…
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Stay Tuned
I try to stay positive, but it’s a constant challenge. I get drawn into all the conflict and negativity that surrounds me – in the…
5 Strategies to Boost Your Relationship as a Couple
Relationships can be both incredibly rewarding and challenging. To help you and your partner build a stronger connection, we’ve compiled five winning secrets that successful…
Pursuing Success: Capturing Life’s Elusive Opportunities
Success—an enigmatic and multifaced concept. We yearn for it, strive for it, and yet, it can be illusive, often acting more like a moving target…
10 Ways to Make Each Day Matter
Many of us are burdened with a plethora of mundane tasks in our daily lives, moving from one unexciting activity to the next, often plagued…
Being the Perfect Pet Owner: Loving and Caring for Your Furry Companion
Welcoming a pet into your life is often a heartwarming and life-altering decision. For many of us, these critters cease to be mere animals and…
What’s Worth Keeping
For better or worse, I am a pragmatist who finds little sentimental value in most material things. The older I get, the less I seem…
Navigating Grief: Discovering Your Journey to Healing
Grief is a traveler that we all meet at some point during our life’s journey. It’s a tempest that can upend our very being, leaving…
Shapes Within Emptiness
At first it seems so simplistic. You take a few dried leaves, brew them in hot water and pour the results into cups for you…
How to Approach Dying Well: Tips for a Fulfilling End-of-Life Journey
Death is an inescapable part of the human experience, yet it remains one of the most taboo and feared subjects. In an age dominated by…