How To Unlock The Holiday Spirit
As the holiday season approaches, it’s common to feel a surge of enthusiasm, anticipation, and excitement in the air. Glistening streets and adorned houses illuminate…
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What, Me Worry?
MAD Magazine (1952-2018) was the most popular magazine for many of us growing up in the 1950s. MAD’s fictitious mascot, Alfred E. Neuman, had a…
Making the Holidays Special for Seniors
The holiday season is a time for joy, togetherness, and generosity. For seniors in our lives, these moments of connection can mean the world. However,…
7 Life Hacks to Cultivate Gratitude Every Day
Gratitude is more than just saying “thank you”—it’s a mindset that can transform your outlook on life. Studies have shown that practicing gratitude can boost…
Balancing Modern Life with Eco-Conscious Choices
Our climate is changing, and as a result, many are making the switch to more eco-conscious choices. However, there lies a struggle in balancing this…
How Love, Hate, and Indifference Shape Our Lives
In the tapestry of human emotions, love, hate, and indifference stand as powerful forces that shape our lives in ways we often underestimate. Each of…
Trauma Intervention: Supporting Recovery and Resilience
Trauma touches countless lives—whether through personal experiences, witnessing events, or hearing about them in the media. For those affected, trauma isn’t just a moment but…
How to Forgive Yourself and Find Peace
We all make mistakes—it’s a part of being human. Yet, when it comes to forgiving ourselves, many of us struggle. Self-forgiveness is a powerful tool…
Charitable Giving: How to Make a Difference Without Breaking the Bank
When we think about charitable giving, we often focus on the impact it has on the lives of others. From providing meals to families in…
The Energizing Power of Exercise for Older Adults
Aging is a natural part of life, but that doesn’t mean we have to sit back and watch the world go by. For older adults,…