6 Surprising Reasons You Can’t Lose Weight
You’ve been cutting calories, eating smaller portions and walking almost every day — a seemingly successful dieting strategy by all measures except one: the scale.…
You’ve been cutting calories, eating smaller portions and walking almost every day — a seemingly successful dieting strategy by all measures except one: the scale.…
After many years in the workforce, the time has finally come to hang up your hat and enjoy the rest of your life in retirement.…
Build up your financial fitness by discovering new ways to make banking work for you. To learn more about your banking needs, check out the…
Our girth is expanding. Our bellies are showing! Our health is affected. The evidence is not just in appearance but in the health risk associated…
When I retired from a long career in higher education, I looked forward to exploring new interests and opportunities, including volunteering for the causes I…
Stem cells are a fascinating subject of scientific research. These unique cells have the ability to develop into any type of cell in the body,…
The death of a loved one is a difficult process to go through. It often leaves families feeling overwhelmed and lost in an unfamiliar world…
Summer is the perfect time to get outside with the family and make memories that will last a lifetime. With the warmer weather and longer…
It is essential to balance our mind, body, and spirit in a way that will support good health, happiness, and well-being. Sounds good? Of course,…
The knee is essential for your mobility and day-to-day activities. It facilitates walking, running, jumping, and more. Unlike other joints, the knee contains several ligaments…