What To Do If You or a Loved One Has an Eating Disorder
Eating disorders are serious mental health conditions that involve disturbances in eating behavior. They can be difficult to identify, but if you suspect that you…
Eating disorders are serious mental health conditions that involve disturbances in eating behavior. They can be difficult to identify, but if you suspect that you…
Do you take good care of yourself? A glance at statistics from the Centers for Disease Control shows that many Americans do not. In recent…
Cravings for that bag of salty chips or a chocolate bar are urging you to answer the call—and to ignore that healthy apple stashed in…
All living people are aging. It is an inevitable and natural process that comes with the cycle of life. The good news is that we…
Choosing the right antidepressant can be a daunting task. With so many different types of medications available, it can be difficult to know which one…
Welcome to the club! Whether we like it or not, we all have our fair share of bad habits. Simply defined, a “habit” is an…
As your elderly parent ages, you may be looking for ways to make their home more accessible and comfortable. Whether it’s a stair lift to…
Picture yourself calm, at peace, and in tune with your body… This and more are possible by taking time out of each day to pay…
Each year the American Heart Association celebrates February as American Heart Month, a reminder that taking care of your heart gives you a better chance…
Cancer treatment can be a difficult journey. It often involves taking medication and undergoing surgery or radiation therapy, which can take its toll on the…