Food Stories
Food possesses a special magic in our memories and traditions. The food we like or don’t like may be preferences we learned from family members…
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The Importance of Monitoring Your Blood Pressure
According to the American Heart Association, nearly half of American adults have high blood pressure. Many people with high blood pressure have no signs or…
Hope Is The Memory Of The Future
The eye of a cyclone is calm weather characterized by a light breeze and clear sky, surrounded by horrendous winds and towering thunderstorms. On March…
Finding Yeast
I don’t know about you, but I’m quickly realizing how much I take for granted the blessing of an abundant, accessible food supply being a…
Why Not Write A Letter?
For weeks, many of us have been self-isolating as we try to limit the spread of COVID-19. The pace of our daily lives has slowed…
Legacy Of Love…
When I turned 50 earlier this year, I found myself in that place that most men find themselves: nostalgically and critically evaluating myself, my accomplishments,…
Adaptability: Try Surviving A Crisis Without it
It goes without saying that change is inevitable. From the moment we are born, our lives are in constant flux. We change physically, mentally, and…
What’s On Your “To Do” List?
If you are somewhat organized like I am, you will have a list of daily tasks to do…either etched into your mind or written down.…
Bank Support
In response to today’s financial crisis, learn how to make banking work for you. For questions about your banking needs, just ask Alex, our expert…