Food for Thought
Grief is unpredictable. In the early days, it is always with you. Later, it washes over you (in “waves” as some people say), and then…
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Is This Enough?
As time goes by, older people like me (I’m 71) can become complacent. We think that because we have worked hard all our lives, we…
Creating a Quality Life – One Day at a Time
Most of us, most of the time, find happiness elusive. This is because we don’t really know what happiness is beyond a vague notion of…
Successful Aging Begins Early in Life
Some gerontologists have built careers around the study of “successful aging.” Although they are still learning about it, promising new ideas are coming from psychologists…